One of the most profound ways to enhance your breathwork practice is by integrating the natural world into your sessions. Nature has an incredible ability to ground us, inspire us, and bring us into the present moment. Let’s explore how bringing nature into your breathwork practice can elevate your experience to new heights and foster […]
Rooted in ancient practices and modern science, breathwork is a profound tool for healing, growth, and self-discovery. Let’s delve into the essence of breathwork and explore the main concepts behind my two favourite breathwork techniques: SOMA Breath and Conscious Connected Breathing.What is Breathwork?Breathwork is more than just breathing; it’s a holistic practice that uses conscious, […]
Originally posted to: moxiemarketing.ca One thing that’s undeniable is that every business owner/leader gets overwhelmed, has a to-do list out the door and loses track of their business’s/nonprofit’s vision from time to time … especially when they’ve been in the same role or organization for a number of years! Can you relate? If so, this […]
Originally posted to: moxiemarketing.ca Burnt out, disillusioned by the online space, and feeling out of alignment – this was me, two years ago. And so, I set out to change the way I was being of service in this world (and ICYMI, Moxie has undergone some pretty big changes this past little while because of […]