Healthy humans are crucial to an impactful, successful and sustainable business/nonprofit/life. In fact, you can’t have one without the other.
This is why I (Maggie, hi!) am facilitating breathwork sessions – to support you to be your most well selves, so that your mission can thrive.
Not familiar with breathwork?
Breathwork is a technique that invites you to gently utilize your breath, and helps you:
- Turn down the volume of your busy mind
- Move from your logic, into your creativity
- Create mental space for clarity and innovative ideas
- Relax, release stress and calm your nervous system
- Reduce your risk of burnout
- Connect with your body, truth and values.
(By ‘utilize your breath’ I mean that you might be asked to breathe in sharply through your nose three times, and then slowly exhale out your mouth, for example).
You’re going to love it.
Whether you’re a first timer, or a seasoned breathworker, you are welcome. All sessions will be fully guided.
The extra benefit of bringing along your team? You’ll all be coming to your shared mission with the same relaxed energies, open minds and creative juices!
The breathwork sessions are open to purpose-led people, business owners and their team members, and nonprofits (like you!), so you can rest assured you’ll be surrounded by like-minded and like-valued humans who too are on a mission to change the world, starting from the inside out. You just need a private space, and a comfortable area to lay down.
Sessions are just $20 CAD / person in a group setting.
The human behind the breathwork facilitiation
Hi and hello, I’m Maggie.
I’m an award-winning marketing strategist, and a certified somatic executive coach.
For over two whole decades I’ve been supporting values-driven businesses and nonprofits to grow their impact and income in ways that are aligned with their values, and respect and empower the people they serve.
I’m also a certified breathwork facilitator.
These sessions are a taste of what I’ve both experienced and have seen work, time and again, to expand and breakthrough so that you can shine, let creative juices flow, and be supported, so you can go out there and make a difference in the world.